This interactive workshop, brought to us in partnership with the UW School of Nursing, introduces simple, science-backed ways to support brain health as we age. Participants will learn about six key lifestyle habits, like staying […]
Can lifestyle really make a difference in protecting your brain health? Drawing on the 2024 update of the Lancet Commission on dementia and the 2025 U.S. POINTER clinical trial, this presentation, brought to us in […]
Join us for an engaging and educational session, brought to us in partnership with the UW School of Nursing, focused on using mindfulness techniques to navigate stress and anxiety. Our presenter will guide us through […]
